“And when the mind is free, there is neither the ‘me’ nor the ‘not-me.’
There is no boundary, and therefore no escape is needed.
For when we understand what we are—the anger, the jealousy, the ambitions, the sorrows, and the pursuit of pleasure—only then does the mind see that it is the creator of its own prison.
Real escape means seeing the prison for what it is, then finding your way out of the cage of perception. This is the essence of freedom: to observe without the observer, to see without the seen."
-Jiddu Krishnamurti